How Long Does It Take for CBD to Work?

Ever wondered how quickly CBD starts working once you've taken it? The onset of CBD effects can range between 5 to 60 minutes, largely depending on your consumption method.

In this blog, let's dissect the various CBD formats and their respective onset times.

CBD oil: fast and efficient

Onset time: 5-20 minutes.

CBD oil—expressed as milligrams or percentages—helps you measure your CBD intake precisely. For a swift effect, placing the oil under the tongue for 60 seconds before swallowing is recommended. The sublingual method enhances absorption speed, delivering quicker results.

Adding CBD oil to your food or beverage, much like any other herbal supplement, is another popular ingestion method. The effects of this will have a similar onset time.

CBD capsules: The convenience champions

Onset time: 15-60 minutes.

CBD capsules are your go-to if you value convenience or have a supplement routine. Simple to take—just pop a capsule and wash it down with water—they offer a fuss-free CBD experience. Additionally, capsules provide long-lasting effects—up to eight hours—making them perfect for those seeking prolonged relief from pain or inflammation.

CBD gummies: tasty treats with benefits

Onset time: 15-60 minutes.

CBD gummies marry wellness with taste, making them a popular choice for CBD consumption. However, like capsules, gummies must be digested before the CBD can work its magic.

CBD topicals: targeted relief

Onset time: 30-60 minutes.

For targeted relief, CBD topicals—creams, lotions, balms—are applied directly to the skin. This application route results in a slightly delayed onset time as the CBD needs to penetrate the skin barrier. From easing muscle and joint pain to moisturising dry skin, topicals serve multiple purposes. However, consider speaking with your doctor before trying CBD topicals if you have sensitive skin.

Remember, the onset and duration of CBD's effects can vary based on individual factors, dosage, and the condition being treated. The method of consumption also influences how quickly CBD takes effect—sublingual administration (like CBD oil) generally has a quicker onset than oral ingestion (like capsules or gummies).

As always, it's recommended to start with a low dose and increase gradually until you find what delivers the best results for you.

 

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